Build peace, mindfulness and complete physical relaxation into your lifestyle with this 60 minute float at Float Culture Auckland

What is Floating? Floatation involves lying in a super-saturated Epsom-salt solution about 30cm deep. The salt water solution is heated to skin temperature 35.5C. Once you are settled, it is almost impossible to tell which parts of your body are in the water and which aren’t. The high density of the saline solution will make you feel completely weightless, letting every single muscle in your body fully relax. The float pods are specifically designed to block out all external distractions, such as sights, sounds, tactile sensations and gravity.

Why Float?

• Muscle relaxation: Float to release muscle tension, flush lactic acid, promote muscle growth, relieve pain and recover faster.
• Creativity & Mindfulness: Float to unlock the power of your mind – creativity, super learning and powerful recall.
• Fast-acting stress relief: Float to rest, relief stress, pain and depression or simply improve wellbeing.

Floatation session includes:

• 60 minutes in the pod.
• 30 minutes to take a shower before and after the float.
• Bath towel provided.
• Skin care products are available for use after the float